Choose your language & region

Select your language

Choose your language & region

Select your language

Choose your language & region

Select your language

It is your birthright to feel good

It is your birthright

to feel good

It is your birthright to feel good

Direct access to multi-skilled psychotherapists who work with both mind and body. Online & in-person.

First session is free

What we do

Integrative psychotherapy working with all of you - mind & body

because you can't think your way out of what your body is experiencing. Our licensed psychotherapists help with anxiety, depression, addictions, burnout, relationship issues, life purpose struggles, or when you're simply not feeling your best.


Each therapist mastered multiple modalities. From somatic therapy to cognitive behavioral approaches, from attachment work to EMDR, IFS to deep trauma healing - we meet you where you are with the tools that serve you best.


Choose your therapist & book directly · Try your first session for free to ensure the right match · Pay as you go or buy a discount package - no subscription or lock-in · Continue in-person or online in English, Portuguese, German, Dutch & Russian.

because you can't think your way out of what your body is experiencing. Our licensed psychotherapists help with anxiety, depression, addictions, burnout, relationship issues, life purpose struggles, or when you're simply not feeling your best.


Each therapist mastered multiple modalities. From somatic therapy to cognitive behavioral approaches, from attachment work to EMDR, IFS to deep trauma healing - we meet you where you are with the tools that serve you best.


Choose your therapist & book directly · Try your first session for free to ensure the right match · Pay as you go or buy a discount package - no subscription or lock-in · Continue in-person or online in English, Portuguese, German, Dutch & Russian.

Somatic therapy

Internal Family Systems (IFS)

Couples Therapy

Clinical Psychology

Sexology (Transdisciplinary Approach)

Cognitive Behavioural Therapy (CBT)

Sex Therapy

Attachment Theory

Psychiatry

Here comes the alt text

What we do

Integrative psychotherapy working with all of you - mind & body

…because you can't think your way out of what your body is holding. Our licensed psychotherapists help with anxiety, depression, addictions, burnout, relationship issues, life purpose struggles, or when you're simply not feeling your best.


Each therapist mastered multiple modalities. From somatic therapy to cognitive behavioral approaches, from attachment work to EMDR, IFS to deep trauma healing - we meet you where you are with the tools that serve you best.


Choose your therapist & book directly · Try your first session for free to ensure the right match · Pay as you go or buy a discount package - no subscription or lock-in · Continue in-person or online in English, Portuguese, German, Dutch & Russian.

Somatic therapy

Couples Therapy

Attachment Theory

Clinical Psychology

Internal Family Systems (IFS)

Psychiatry

Sex Therapy

Cognitive Behavioural Therapy (CBT)

Meet your therapist

Meet your therapist

Meet your therapist

Find a licensed therapist that can help you navigate life’s challenges

Find a licensed therapist that can help you navigate life’s challenges

Find a licensed therapist that can help you navigate life’s challenges

Lisbon, Portugal

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Online, In-Person

English, Portuguese

Couples Therapy

Epigenetics and Psychosomatics

Inner Critic & Shame Work

Inner Vision Work

Psychogenealogy

Psychotherapy

Somatic Therapy

Integrative psychotherapy & body awareness to address the connection between body, mind, spirit and emotion. Different struggles require different approaches, always with a scientific mind and the most sensitive human touch. From creating a safe space, to regulating the nervous system or addressing the belief system, we navigate hand in hand.

Watch Intro

Lisbon, Portugal

Loading...

Online

English, Portuguese, Russian

Parts work

Somatic Psychotherapy

Inner child work

Internal Family Systems (IFS)

Positive Dynamic Psychotherapy

Trauma-informed

Working with both mind and body, we resolve symptoms at the root - by safely processing stuck emotions that can't be reached with talk therapy alone. This opens up space within you to gain clarity, stop ruminating, release addiction and rewire deep-seated unhelpful patterns. Whether it's C-PTSD, anxiety, depression, addictions, eating disorders, burnout, attachment issues or something else - I've got you.

Lisbon, Portugal

Loading...

Online, In-Person

English, Russian

Couples Therapy

EMDR

Integration & support for altered states

Sex-therapy

Trauma-informed

Therapist for the ones who feel “too much” or “not enough.” I blend science & strangeness, EMDR & intuition, to help you reclaim the weird, wild, worthy parts you were told to hide.

Watch Intro

Lisbon, Portugal

Loading...

Online, In-Person

English, Dutch

Parts work

Breathwork

Craniosacral therapy

Integrative Approach

Somatic Therapy

Trauma-informed

Steven is a qualified Breathwork Facilitator, a Somatic and Cranio-Sacral Therapist, a Solution-Focused ICF Coach and has background in Clinical Psychology (BSc + MSc). He uses an integrative approach, blending modalities in a way that works for you, to foster a safe and collaborative environment.

São Miguel, Azores, Portugal

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Online, In-Person

English, Russian

Emotional Anatomy

Feldenkrais

Neuromuscular Reorganization

Neurotherapy (LENS Neurofeedback)

Somatic Movement Therapy

Tibetan Healing Yoga

I offer individualized therapeutic immersions in the beautiful Azores for people who experience invisible ailments and other neurological conditions affecting both body and mind, which resist conventional treatments.

Lisbon, Portugal

Loading...

Online

English, German

Somatic Psychotherapy

Cognitive Behavioral Therapy (CBT)

Internal Family Systems (IFS)

Mindfulness-Based Cognitive Therapy (MBCT)

Positive Psychotherapy

Marie is a psychotherapist and yoga teacher who blends mind-body approaches to help clients navigate life’s challenges, reconnect with themselves, and build a more fulfilling, balanced life.

Explore our therapists

Lisbon, Portugal

Loading...

Online, In-Person

English, Portuguese

Couples Therapy

Epigenetics and Psychosomatics

Inner Critic & Shame Work

Inner Vision Work

Psychogenealogy

Psychotherapy

Somatic Therapy

Integrative psychotherapy & body awareness to address the connection between body, mind, spirit and emotion. Different struggles require different approaches, always with a scientific mind and the most sensitive human touch. From creating a safe space, to regulating the nervous system or addressing the belief system, we navigate hand in hand.

Watch Intro

Lisbon, Portugal

Loading...

Online

English, Portuguese, Russian

Parts work

Somatic Psychotherapy

Inner child work

Internal Family Systems (IFS)

Positive Dynamic Psychotherapy

Trauma-informed

Working with both mind and body, we resolve symptoms at the root - by safely processing stuck emotions that can't be reached with talk therapy alone. This opens up space within you to gain clarity, stop ruminating, release addiction and rewire deep-seated unhelpful patterns. Whether it's C-PTSD, anxiety, depression, addictions, eating disorders, burnout, attachment issues or something else - I've got you.

Lisbon, Portugal

Loading...

Online, In-Person

English, Russian

Couples Therapy

EMDR

Integration & support for altered states

Sex-therapy

Trauma-informed

Therapist for the ones who feel “too much” or “not enough.” I blend science & strangeness, EMDR & intuition, to help you reclaim the weird, wild, worthy parts you were told to hide.

Watch Intro

Lisbon, Portugal

Loading...

Online, In-Person

English, Dutch

Parts work

Breathwork

Craniosacral therapy

Integrative Approach

Somatic Therapy

Trauma-informed

Steven is a qualified Breathwork Facilitator, a Somatic and Cranio-Sacral Therapist, a Solution-Focused ICF Coach and has background in Clinical Psychology (BSc + MSc). He uses an integrative approach, blending modalities in a way that works for you, to foster a safe and collaborative environment.

São Miguel, Azores, Portugal

Loading...

Online, In-Person

English, Russian

Emotional Anatomy

Feldenkrais

Neuromuscular Reorganization

Neurotherapy (LENS Neurofeedback)

Somatic Movement Therapy

Tibetan Healing Yoga

I offer individualized therapeutic immersions in the beautiful Azores for people who experience invisible ailments and other neurological conditions affecting both body and mind, which resist conventional treatments.

Lisbon, Portugal

Loading...

Online

English, German

Somatic Psychotherapy

Cognitive Behavioral Therapy (CBT)

Internal Family Systems (IFS)

Mindfulness-Based Cognitive Therapy (MBCT)

Positive Psychotherapy

Marie is a psychotherapist and yoga teacher who blends mind-body approaches to help clients navigate life’s challenges, reconnect with themselves, and build a more fulfilling, balanced life.

Explore our therapists

Lisbon, Portugal

Loading...

Online, In-Person

English, Portuguese

Couples Therapy

Epigenetics and Psychosomatics

Inner Critic & Shame Work

Inner Vision Work

Psychogenealogy

Psychotherapy

Somatic Therapy

Integrative psychotherapy & body awareness to address the connection between body, mind, spirit and emotion. Different struggles require different approaches, always with a scientific mind and the most sensitive human touch. From creating a safe space, to regulating the nervous system or addressing the belief system, we navigate hand in hand.

Watch Intro

Lisbon, Portugal

Loading...

Online

English, Portuguese, Russian

Parts work

Somatic Psychotherapy

Inner child work

Internal Family Systems (IFS)

Positive Dynamic Psychotherapy

Trauma-informed

Working with both mind and body, we resolve symptoms at the root - by safely processing stuck emotions that can't be reached with talk therapy alone. This opens up space within you to gain clarity, stop ruminating, release addiction and rewire deep-seated unhelpful patterns. Whether it's C-PTSD, anxiety, depression, addictions, eating disorders, burnout, attachment issues or something else - I've got you.

Lisbon, Portugal

Loading...

Online, In-Person

English, Russian

Couples Therapy

EMDR

Integration & support for altered states

Sex-therapy

Trauma-informed

Therapist for the ones who feel “too much” or “not enough.” I blend science & strangeness, EMDR & intuition, to help you reclaim the weird, wild, worthy parts you were told to hide.

Watch Intro

Lisbon, Portugal

Loading...

Online, In-Person

English, Dutch

Parts work

Breathwork

Craniosacral therapy

Integrative Approach

Somatic Therapy

Trauma-informed

Steven is a qualified Breathwork Facilitator, a Somatic and Cranio-Sacral Therapist, a Solution-Focused ICF Coach and has background in Clinical Psychology (BSc + MSc). He uses an integrative approach, blending modalities in a way that works for you, to foster a safe and collaborative environment.

São Miguel, Azores, Portugal

Loading...

Online, In-Person

English, Russian

Emotional Anatomy

Feldenkrais

Neuromuscular Reorganization

Neurotherapy (LENS Neurofeedback)

Somatic Movement Therapy

Tibetan Healing Yoga

I offer individualized therapeutic immersions in the beautiful Azores for people who experience invisible ailments and other neurological conditions affecting both body and mind, which resist conventional treatments.

Lisbon, Portugal

Loading...

Online

English, German

Somatic Psychotherapy

Cognitive Behavioral Therapy (CBT)

Internal Family Systems (IFS)

Mindfulness-Based Cognitive Therapy (MBCT)

Positive Psychotherapy

Marie is a psychotherapist and yoga teacher who blends mind-body approaches to help clients navigate life’s challenges, reconnect with themselves, and build a more fulfilling, balanced life.

Explore our therapists

Types of therapy

Types of therapy

Types of therapy

Explore different approaches to therapy tailored to your needs

Explore different approaches to therapy tailored to your needs

Explore different approaches to therapy tailored to your needs

Somatic psychotherapy

Somatic therapy heals by addressing emotions and trauma stored in your body, not just your mind. Through breathwork, movement, and body awareness, you release stuck patterns and reconnect with your natural healing capacity. You gain lasting tools for emotional regulation, nervous system balance, and authentic self-expression that work beyond the therapy room.

Somatic psychotherapy

Somatic therapy heals by addressing emotions and trauma stored in your body, not just your mind. Through breathwork, movement, and body awareness, you release stuck patterns and reconnect with your natural healing capacity. You gain lasting tools for emotional regulation, nervous system balance, and authentic self-expression that work beyond the therapy room.

Internal Family Systems (IFS)

Internal Family Systems (IFS) helps you understand and heal different parts of your personality - like your inner critic, protector, or wounded child. You learn to listen to these parts with compassion, unburden them from old roles, and access your calm, wise Self that can lead with clarity and confidence. This approach helps you resolve internal conflicts and create harmony between all aspects of who you are.

Internal Family Systems (IFS)

Internal Family Systems (IFS) helps you understand and heal different parts of your personality - like your inner critic, protector, or wounded child. You learn to listen to these parts with compassion, unburden them from old roles, and access your calm, wise Self that can lead with clarity and confidence. This approach helps you resolve internal conflicts and create harmony between all aspects of who you are.

Mindfulness-cognitive therapy (MBCT)

Mindfulness-Based Cognitive Therapy (MBCT) combines meditation with cognitive techniques to break cycles of negative thinking and emotional reactivity. You learn to observe your thoughts without judgment, recognize patterns before they spiral, and develop mental clarity and emotional balance for lasting wellbeing.

Mindfulness-cognitive therapy (MBCT)

Mindfulness-Based Cognitive Therapy (MBCT) combines meditation with cognitive techniques to break cycles of negative thinking and emotional reactivity. You learn to observe your thoughts without judgment, recognize patterns before they spiral, and develop mental clarity and emotional balance for lasting wellbeing.

Gestalt therapy

Gestalt therapy focuses on present-moment awareness and unfinished emotional business from your past. Through creative techniques like role-playing and body awareness, you integrate fragmented parts of yourself, complete unresolved experiences, and develop authentic self-expression and healthy relationships.

What people say

What people say

What people say

Join hundreds of people getting happier with Somatic Therapy

Join hundreds of people getting happier with Somatic Therapy

Join hundreds of people getting happier with Somatic Therapy

IK

Irina Kalyakina

This is wonderful place with really professional therapist! Highly recommend!🙏

IK

Irina Kalyakina

This is wonderful place with really professional therapist! Highly recommend!🙏

ME

Maria Efremova

I liked this place, not only because it’s cosy, comfortable and pleasant to be here. But mostly thanks to an amazing professional therapist, true expert on how to find right words and simply make you feel better 😊

ME

Maria Efremova

I liked this place, not only because it’s cosy, comfortable and pleasant to be here. But mostly thanks to an amazing professional therapist, true expert on how to find right words and simply make you feel better 😊

EK

Édua Kiszner

Professional, sincere and deeply committed therapy and guidance that will help you unvover and heal the deeply rooted patterns, traumas and liberate you into your new life. Totally recommend 🙌🏻

EK

Édua Kiszner

Professional, sincere and deeply committed therapy and guidance that will help you unvover and heal the deeply rooted patterns, traumas and liberate you into your new life. Totally recommend 🙌🏻

There is no same body or mind. And each is entitled to support.

There’s no same body or mind. And each is entitled to support.

There is no same body or mind. And each is entitled to support.

There’s no same body or mind. And each is entitled to support.

There is no same body or mind. And each is entitled to support.

There’s no same body or mind. And each is entitled to support.

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Subscribe with your email to occasionally receive some wisdom and somatic psychotherapy insights