Choose your language & region

Select your language

Choose your language & region

Select your language

Choose your language & region

Select your language

It is your birthright to feel good

It is your birthright

to feel good

It is your birthright to feel good

Direct access to multi-skilled psychotherapists who work with both mind and body. Online & in-person.

First session is free

What we do

Integrative psychotherapy working with all of you - mind & body

because you can't think your way out of what your body is holding. Our licensed psychotherapists help with anxiety, depression, addictions, burnout, relationship issues, life purpose struggles, or when you're simply not feeling your best.


Each therapist mastered multiple modalities. From somatic therapy to cognitive behavioral approaches, from attachment work to EMDR and trauma-informed practice - we meet you where you are with the tools that serve you best.


Choose your therapist & book directly · Try your first session for free to ensure the right match · Pay as you go or buy a discount package - no subscription or lock-in · Continue in-person or online in English, Portuguese, German, Dutch & Russian.

because you can't think your way out of what your body is holding. Our licensed psychotherapists help with anxiety, depression, addictions, burnout, relationship issues, life purpose struggles, or when you're simply not feeling your best.


Each therapist mastered multiple modalities. From somatic therapy to cognitive behavioral approaches, from attachment work to EMDR and trauma-informed practice - we meet you where you are with the tools that serve you best.


Choose your therapist & book directly · Try your first session for free to ensure the right match · Pay as you go or buy a discount package - no subscription or lock-in · Continue in-person or online in English, Portuguese, German, Dutch & Russian.

Somatic therapy

Internal Family Systems (IFS)

Couples Therapy

Clinical Psychology

Sexology (Transdisciplinary Approach)

Cognitive Behavioural Therapy (CBT)

Compassionate Inquiry

Attachment Theory

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What we do

Integrative psychotherapy working with all of you - mind & body

…because you can't think your way out of what your body is holding. Our licensed psychotherapists help with anxiety, depression, addictions, burnout, relationship issues, life purpose struggles, or when you're simply not feeling your best.


Each therapist mastered multiple modalities. From somatic therapy to cognitive behavioral approaches, from attachment work to EMDR and trauma-informed practice - we meet you where you are with the tools that serve you best.


Choose your therapist & book directly · Pay as you go or buy a discount package - no subscription or lock-in · Try your first session for free to ensure the right match · Continue in-person or online in English, Portuguese, German & Russian.

Somatic therapy

Couples Therapy

Attachment Theory

Clinical Psychology

Internal Family Systems (IFS)

Compassionate Inquiry

Cognitive Behavioural Therapy (CBT)

Meet your therapist

Meet your therapist

Meet your therapist

Find a licensed therapist that can help you navigate life’s challenges

Find a licensed therapist that can help you navigate life’s challenges

Find a licensed therapist that can help you navigate life’s challenges

Explore our therapists

Explore our therapists

Explore our therapists

Types of therapy

Types of therapy

Types of therapy

Explore different approaches to therapy tailored to your needs

Explore different approaches to therapy tailored to your needs

Explore different approaches to therapy tailored to your needs

Somatic psychotherapy

Somatic therapy heals by addressing emotions and trauma stored in your body, not just your mind. Through breathwork, movement, and body awareness, you release stuck patterns and reconnect with your natural healing capacity. You gain lasting tools for emotional regulation, nervous system balance, and authentic self-expression that work beyond the therapy room.

Internal Family Systems (IFS)

Internal Family Systems (IFS) helps you understand and heal different parts of your personality - like your inner critic, protector, or wounded child. You learn to listen to these parts with compassion, unburden them from old roles, and access your calm, wise Self that can lead with clarity and confidence. This approach helps you resolve internal conflicts and create harmony between all aspects of who you are.

Mindfulness-cognitive therapy (MBCT)

Mindfulness-Based Cognitive Therapy (MBCT) combines meditation with cognitive techniques to break cycles of negative thinking and emotional reactivity. You learn to observe your thoughts without judgment, recognize patterns before they spiral, and develop mental clarity and emotional balance for lasting wellbeing.

Gestalt therapy

Gestalt therapy focuses on present-moment awareness and unfinished emotional business from your past. Through creative techniques like role-playing and body awareness, you integrate fragmented parts of yourself, complete unresolved experiences, and develop authentic self-expression and healthy relationships.

What people say

What people say

What people say

Join hundreds of people getting happier with Somatic Therapy

Join hundreds of people getting happier with Somatic Therapy

Join hundreds of people getting happier with Somatic Therapy

IK

Irina Kalyakina

This is wonderful place with really professional therapist! Highly recommend!🙏

IK

Irina Kalyakina

This is wonderful place with really professional therapist! Highly recommend!🙏

ME

Maria Efremova

I liked this place, not only because it’s cosy, comfortable and pleasant to be here. But mostly thanks to an amazing professional therapist, true expert on how to find right words and simply make you feel better 😊

ME

Maria Efremova

I liked this place, not only because it’s cosy, comfortable and pleasant to be here. But mostly thanks to an amazing professional therapist, true expert on how to find right words and simply make you feel better 😊

EK

Édua Kiszner

Professional, sincere and deeply committed therapy and guidance that will help you unvover and heal the deeply rooted patterns, traumas and liberate you into your new life. Totally recommend 🙌🏻

EK

Édua Kiszner

Professional, sincere and deeply committed therapy and guidance that will help you unvover and heal the deeply rooted patterns, traumas and liberate you into your new life. Totally recommend 🙌🏻

There is no same body or mind. And each is entitled to support.

There’s no same body or mind. And each is entitled to support.

There is no same body or mind. And each is entitled to support.

There’s no same body or mind. And each is entitled to support.

There is no same body or mind. And each is entitled to support.

There’s no same body or mind. And each is entitled to support.

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Wisdom newsletter

Subscribe with your email to occasionally receive some wisdom and somatic psychotherapy insights