Lina Shepel

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Lisbon, Portugal

Online, In-Person

English, Russian

Couples Therapy

EMDR

Sex-therapy

Integration & support for altered states

Trauma-informed

She/her 

I work with people who feel there’s something too intense, too weird, or too invisible inside them -  and they’ve spent years trying to fix it, hide, or fit in.

You may ask:

✦ “Why can’t I relax or enjoy sex?”

✦ “Why do I feel both too much or not enough?”

✦ “Why do I sabotage love or success?”

✦ “How can I become more myself?”

I specialize in:

✧ Complex trauma (C-PTSD), self-worth, imposter syndrome

✧ Sexuality & desire (low libido, shame, kinks)

✧ Relationship struggles (esp. in open dynamics)

✧ Couples with mismatched libido

✧ Psychedelic integration

Healing our pain can reveal our gold. Let’s be curious and compassionate!

📍Member of TCA, WASC, EMDRIA, Gottman Relationship Check-up

  • Mental Health Matters —

  • Mental Health Matters —

  • Mental Health Matters —

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