(she/her)

Hi, I'm Sasha. I'm a somatic psychotherapist, which means that I work not only with your mind but also the body. Together we work on all three layers of your system: thoughts, emotions, and deeper somatic patterns of your nervous system, so that you can resolve your symptoms for good.

I specialize in C-PTSD, anxiety, depression, addictions, eating disorders, burnout, attachment style issues, among other problems. Whatever comes up, we go deep to address the root cause and - in a safe & gentle environment - bring the deep unconscious beliefs and patterns to the surface. As a result, you can adjust them, learn new ways of being, heal your nervous system and live a happy life again.

I work in an integrative approach, which means I combine psychotherapy, somatic psychotherapy, Internal Family Systems and inner child work. Occasionally I use meditation, movement, and other tools as required, depending on what you need today.

Book a first free session to learn more about how I work and see if we can be a match! I'm looking forward to meeting you.

Sliding scale is available to those in a tough financial situation. Free pro bono support for people affected by wars in Ukraine and the Middle East. Reach out and we'll find a solution.

I work in a team of professionals, psychotherapists & psychiatrists, constantly participating in supervision & intervision groups. If the client-therapist fit is not perfect, I redirect to a more suitable colleague.

Location: online, anywhere. Based in Lisbon.