Therapies

Couple Counseling

Couple counseling is a form of therapy that focuses on improving communication, resolving conflicts, and strengthening relationships between romantic partners. It is designed to help couples of all types and ages overcome challenges and build a healthier, happier relationship.


During couple counseling sessions, a trained therapist will work with both partners to identify specific problems in the relationship and develop strategies for resolving them. This may involve improving communication skills, addressing emotional and intimacy issues, and setting realistic goals for the relationship.


Couple counseling can be helpful for couples experiencing a wide range of issues, including conflicts over finances, parenting styles, infidelity, and other major life transitions. It can also be beneficial for couples who want to improve their relationship and deepen their emotional connection.


Our experienced therapists are trained in couple counseling and are here to provide support and guidance as you work towards improving your relationship. We believe that every couple has the potential for a happy and fulfilling relationship, and we are committed to helping you achieve that.

Here comes the alt text

Other therapies

Other therapies

Here comes the alt text

Internal Family Systems (IFS)

A form of integrative therapy that helps you identify and accept different parts of yourself which can be in conflict with each other and heal those that are wounded.

Here comes the alt text

Internal Family Systems (IFS)

A form of integrative therapy that helps you identify and accept different parts of yourself which can be in conflict with each other and heal those that are wounded.

Here comes the alt text

Internal Family Systems (IFS)

A form of integrative therapy that helps you identify and accept different parts of yourself which can be in conflict with each other and heal those that are wounded.

Here comes the alt text

Cognitive Behavioural Therapy (CBT)

Type of therapy that focuses on the relationship between thoughts, feelings, and behaviors, and aims to change negative thought patterns and behaviors that lead to emotional distress.

Here comes the alt text

Cognitive Behavioural Therapy (CBT)

Type of therapy that focuses on the relationship between thoughts, feelings, and behaviors, and aims to change negative thought patterns and behaviors that lead to emotional distress.

Here comes the alt text

Cognitive Behavioural Therapy (CBT)

Type of therapy that focuses on the relationship between thoughts, feelings, and behaviors, and aims to change negative thought patterns and behaviors that lead to emotional distress.

Here comes the alt text

Somatic psychotherapy

Somatic therapy offers tools to help your nervous system learn a new way of living, free from torture. With the help of somatic techniques - e.g. breath work, movement, contact, meditations and other ways of accessing the subconscious - we build new patterns in your nervous system.

Here comes the alt text

Somatic psychotherapy

Somatic therapy offers tools to help your nervous system learn a new way of living, free from torture. With the help of somatic techniques - e.g. breath work, movement, contact, meditations and other ways of accessing the subconscious - we build new patterns in your nervous system.

Here comes the alt text

Somatic psychotherapy

Somatic therapy offers tools to help your nervous system learn a new way of living, free from torture. With the help of somatic techniques - e.g. breath work, movement, contact, meditations and other ways of accessing the subconscious - we build new patterns in your nervous system.

  • Mental Health Matters —

  • Mental Health Matters —

  • Mental Health Matters —

Wisdom newsletter

Subscribe with your email to occasionally receive some wisdom and somatic psychotherapy insights

Wisdom newsletter

Subscribe with your email to occasionally receive some wisdom and somatic psychotherapy insights

Wisdom newsletter

Subscribe with your email to occasionally receive some wisdom and somatic psychotherapy insights

en
en

Somatic Therapy & Coaching

en